Frequently Asked Questions

First, I want to validate the fact that you have already started. I know it takes courage to admit that you may want or need the support of a mental health professional. It also takes motivation and time to research therapists that may be a good fit for you, which is not easy. The next step is actually finding a good match! If you are interested in connecting with me, please feel free to reach out via email at calmacounseling0@gmail.com or call/text me at 720-432-5409 in order to schedule a free 15-20 minute phone consultation.

It truly depends. Typically, I encourage new clients to meet on a weekly or biweekly cadence in order to establish a therapeutic relationship and flow. Then, once a client decides that they feel more stable and frequent sessions are no longer needed, we can space out sessions. However, my expectation is to see more settled clients at least once a month to maintain consistency and efficacy of therapeutic sessions. We can talk about frequency of sessions during the first meeting, which will depend on your needs, as well as accessibility to treatment. As for the length of treatment – it also depends. On the complexity of your problems and goals, and the frequency that we meet. We can discuss this during our meeting, too.

I work with all kinds of folks! Actually, that is one of the main reasons why I love and chose this profession – one of my greatest joys in life is to know and support people from all different walks of life and corners of the world.

First, I want to validate the fact that you have already started. I know it takes courage to admit that you may want or need the support of a mental health professional. It also takes motivation and time to research therapists that may be a good fit for you, which is not easy. The next step is actually finding a good match! If you are interested in connecting with me, please feel free to reach out via email at calmacounseling0@gmail.com or call/text me at 720-432-5409 in order to schedule a free 15-20 minute phone consultation.

It truly depends. Typically, I encourage new clients to meet on a weekly or biweekly cadence in order to establish a therapeutic relationship and flow. Then, once a client decides that they feel more stable and frequent sessions are no longer needed, we can space out sessions. However, my expectation is to see more settled clients at least once a month to maintain consistency and efficacy of therapeutic sessions. We can talk about frequency of sessions during the first meeting, which will depend on your needs, as well as accessibility to treatment. As for the length of treatment – it also depends. On the complexity of your problems and goals, and the frequency that we meet. We can discuss this during our meeting, too.

I work with all kinds of folks! Actually, that is one of the main reasons why I love and chose this profession – one of my greatest joys in life is to know and support people from all different walks of life and corners of the world.