Counseling Services
Anxiety Management
Anxiety can be deeply distressing and isolating, making it hard to feel present or at peace. I specialize in helping clients find their way back to authentic living guided by their own values, instead of fear.
I have extensive clinical experience in working with:
- Generalized Anxiety Disorder
- Panic Disorder
- Social Anxiety Disorder
I collaborate with clients using approaches that incorporate Acceptance and Commitment Therapy (ACT), Exposure Therapy, Somatic and Compassion-based interventions.
LGBTQ+ Affirming Counseling
LGBTQ+ Affirmative therapy is a therapeutic approach used to validate and advocate for the needs of sexual and gender minority clients.
LGBTQ+ journeys are complex and beautiful, but they can also bring ongoing experiences of rejection, confusion, prejudice and/or grief.
I specialize in supporting BIPOC queer identified individuals, especially from the Latin/e Diaspora, in navigating the intersections of culture, family, and identity.
Whether you’re questioning, pursuing gender affirming care, uncovering internalized shame, or navigating relationships and community, I honor your pace and your whole self.
I provide WPATH Letters of Support for clients pursuing medical transition at no extra cost.
Liberation-Focused + Bilingual Counseling
Liberation-Focused therapy is a therapeutic approach that emphasizes social justice, equity, and human dignity, recognizing the impact of systemic oppression on mental health.
This approach is particularly relevant for individuals and communities who have experienced trauma related to oppression, such as racial, gender, immigration, and/or economic injustice.
My work focuses on intersectional identity development, historical and intergenerational trauma, acculturation, and queer of color students' empowerment.
Tambien ofrezco terapia en español.
Dissociation + Trauma-Informed Care
Trauma can leave you feeling disconnected from yourself, stuck in survival mode, or caught between waves of intense emotions and numbness.
I provide trauma-focused services for:
- Depersonalization and Derealization
- Conversion Disorder or Functional Neurological Symptom Disorder
- Survivors of Intimate Partner Violence
- Survivors of Childhood Sexual Abuse
- Historical, Systemic, and Immigration Trauma
My work is guided by Attachment-Based Therapy, Narrative Exposure Therapy, Somatic and Compassion-based interventions with a Liberation-Focused lens that honor your body’s wisdom and create space for healing at your own pace.